Rehearse Your Day SM

How is life after RSE? What negative effects are you dealing with? How has it affected loved ones? What has helped you towards healing and moving on? Share with others here.
Wakeup-Call
Posts: 271
Joined: Wed Jul 16, 2008 5:20 am
Location: Washington

Rehearse Your Day SM

Unread post by Wakeup-Call » Fri Aug 01, 2008 7:47 am

haha...I added the Service Mark so Mike Wright will think twice about stealing the idea for JZ.

Seriously, I'm adopting this language and trying it out. I wanted to get out of Create Your Day - it's obsessive and domineering in its connotations. And it smacks of people falling out of touch with what is really happening vs. what they "created."

There is evidence for the value of creative visualization. So in the morning, I still rehearse my day, but not as a "discipline" but because it helps me get centered and organized. For me that has a nicer ring to it and is so much closer to the truth of what is really happening. I'm imagining the day and practicing it.

Whatchamacallit
Posts: 880
Joined: Sat Jan 05, 2008 11:17 pm
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Unread post by Whatchamacallit » Sat Aug 02, 2008 12:43 am

Makes me think of a mental "to do" list. At least that is still based in reality, not some fantasy that may or may not EVER show up in one's life as real.

And...if you remember your car keys in the morning, that's a good start !

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