How to practice emotional hygiene | Guy Winch |

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David McCarthy
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How to practice emotional hygiene | Guy Winch |

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Chronic Loneliness is deadly...
Healing the mind is as important as healing the body.
Practicing “emotional hygiene”....
Great talk by psychologist Guy Winch :idea:
When you’re in emotional pain treat yourself with compassion
How to practice emotional hygiene | Guy Winch | TEDxLinnaeusUniversity - YouTube
https://www.youtube.com/watch?v=rni41c9iq54
But he has nothing on at all, cried at last the whole people....
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